So as to have perseverance
dry do not want to force myself or not do, to be effective
to set ourselves a reality yet, but higher than the high goals, their own efforts to do, and note the daily drip progress;
often refer to the records to see progress, great progress when they feel their students, secretly of his (her) as his example, always to imitate;
2 the use of self-reminding, suggesting that their training in terms of perseverance to put more effort than others;
3 goal was not to vote too complex; seize the main thing, do not do already, that if they do not the non-determination was not born there
, but tempered by our small (l @), exercise comes. then we How to develop the will it?
1. not afraid of difficulties. no matter what the situation, or learn, or play the piano, or painting, in order to be successful, we must assiduously, not afraid of difficulties. The difficulty is like a paper tiger, you weak it strong, strong you are it is weak. to overcome the difficulties and strong will to overcome difficulties is an important performance.
2. perseverance. perseverance in size but also in the loose ends to do anything else, do not give up halfway. three days fishing , two days of drying nets, superficial and inconstant is impossible to do great things. an excellent athlete, even if being left behind, or halfway out of the accident, as long as he can run, he must adhere to the finish line, this is the truth.
3. afraid of failure. Failure is the mother of success. After the failure of some people, sadly, suffered a crushing defeat, no longer a struggle of courage, but were defeated, although some people, but not discouraged (n7i) , learn from your mistakes and continue to fight. Edison invented the light bulb when, after numerous failures,cheap UGG boots, and finally earned the world's light. failed to exercise the people's determination even more tough.
4. eliminate interference. We the total environment around other people, other things, it may interfere with our study. For example, you read that someone is watching TV, listening to music, then if you can concentrate on their studies without interference to explain the relatively strong your willpower.
5. to overcome the inert (du ^) of. for our young people is concerned, is to develop the will of the most important from the trivial, to overcome the inertia, for example, the daily morning exercise , encountered bad weather, snow days, wanted to day by day for their accommodation, contributing to its own inertia, perseverance training course will become an empty phrase.
perseverance is a psychological factor, the cultivation of perseverance from the following aspects:
1. faith produces perseverance. A man full of confidence about their careers, they work hard, despite temporary difficulties, setbacks and failures. he will actively overcome difficulties and failures. This is played in which confidence role. So to have the will, we must develop confidence, if the lack of confidence, difficulties, setbacks and failures, it is easy to retreat.
2. a strong desire to have perseverance.
desire is the starting point for people to action all activities are originated wishes. desire to have strong or weak, weak desire to be easy for the storms of life are out of action without perseverance. a strong desire is able to withstand the storms of life, there is no storm can extinguish them, unless the end of life . > So, is tenacious and a strong desire to link together. To be successful, must have a strong desire for success; to be rich, you must have a strong desire of wealth, this action will produce great perseverance.
3 . clear goals, contribute to produce tenacious.
targeted, people's actions will have a direction, goals that have a strong and stable attraction.
although some people have wealth aspirations, desire success, but the lack of clear objectives to express this desire, reflects this desire, which can not produce effective attraction, can not make thoughts, actions at a fixed target, the efficiency is very low, over time, very easy to make people lose stamina, loss of confidence. clear and specific objectives, so that people's perseverance has increased considerably, mainly by the action of the efficiency and attractiveness of the production target.
In addition, the value of target size on Perseverance is also useful relationship. Some goals of little value or no value, people would not have too much heart, enthusiasm to do it. Therefore, it would be difficult for such things have perseverance. people do thing before, one thing must be clear whether the value of the size. must select those valuable and high-value, and long-term value of the thing. so people will have a passion for the target to ensure there is perseverance. Some of the objectives set by the value of underestimation of dry rush thing,UGG shoes, but in the dry process, but then the value of doing cast doubt reduced enthusiasm, energy is not concentrated, ideology is not to focus, work does not go in depth, not much progress, the completion of this matter does not have enough willpower.
4. organized plan, can produce perseverance.
only on the target to develop implementation plans, people can act according to plan, otherwise the target , there is still a loss, and a tiger eating days, no place under the claws. have a plan, people will according to plan, first do, then what, at what time do things. all to plan carefully, you will know fairly well, orderly manner. Work will be effective, people will be on the dry matter have the confidence and perseverance.
5. positive action, resulting in persistence.
have a plan, it is necessary to affirmative action, which is like mountain climbing not standing still, not as intimidated by the mountain front, the only thing to do, such as hiking path in the selection immediately after the action, only action can shorten the distance and the Peak climb with. more step, will be more of a confidence, it will produce a more perseverance. treat action, to hold such an attitude, take one more step to more of a chance of success. Therefore, the action, stop action, this is the best choice. all day and think, as a moment did.
6. to overcome the negative psychological factors to ensure the persistence
many people are susceptible to the negative psychological factors, such as fear of failure caused property loss, fear criticism from others. These negative psychological factors may undermine people's willpower, so people no longer put money on their goals, passion, energy, time, or even halfway.
should strive to overcome the negative psychological factors in this regard, with the assent of his friends formed an alliance to encourage their positive psychology, in particular, confidence, stimulate their enthusiasm for the target to ensure they have enough willpower to achieve goals.
on the perseverance of the training, with particular attention to habits. In ordinary life, to develop good habits; Once good habits become unconscious in the something, then everything will be contrary to the heart, contrary to nature, not because of the perseverance of the target, and need especially strong the will to endure the torment of the heart.
perseverance is the result of habit.
In short, many psychological factors perseverance is the result of, these factors include the desire, confidence, clear objectives, organized plans, actions, habits , life, etc., any of the links do not, will affect the determination. perseverance largely determines the strength of the success.
out this is not an overnight culture, perseverance is a sustained basis, to learn persistence, You have to be adhere to, hardworking, preferably set a clear goal to inspire their own have a practical way
, you can try.
regardless of seasons, with cold water every day face. I have a friend is such training and works well in other areas have also become very persistence of the.
1, to understand their primary duty is, according to the degree of importance to arrange things in order to do things ;
2, can calculate the efficient disposal of the amount of time, how much do all the things of time, there is no basic rest and enjoy time;
3, a plan which it is impossible or less important or can not bring much to delay the negative effects, not included in the plan;
4, the revised Scheme, the main plan is to see is not too full, if there are other things that interfere with half-way plan can not be completed, according to the previous steps to amend, to leave room;
5, usually pay attention to their potential, play, see if you can arrange a time co-ordinate and improve the time efficiency. For example, in the most sober mind when arrangements for study, participation in sports when the spirit of exertion; another is to reduce the heart. If you own or their parents will love to feed their children, then you can think about what do they feed you and you do not feed them, you ethical? ability to achieve an important foundation of morality. If the courage to give up own entertainment break. have to give up in order to gain something, to conquer the world overcome yourself.
7, should not blind comparison, the current target to the true state of their own premise, as do some areas to recognize the people, step by step to catch up, but too slow, there may be missing a lot of opportunities, including allowing parents the opportunity to enjoy a greater blessing.
looking for a meaningful thing, stick with it, such as cleaning his room every day over the every weekend to volunteer
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